Fitness tracking

As a Medical Doctor who loves to stay healthy, I haveĀ  been exercising fairly regularly, or so I thought! To objectively document my moves I did try out four different wearable devices that were supposed to help give me the data I needed, [mainly my heart rate and the number of steps I walked]. ImagineContinue reading “Fitness tracking”

Passion meets Purpose

Whatever you are passionate about, you do. If you enjoy cave diving, it becomes your passion. You enjoy travel, it becomes your passion. You talk about it, think about it, plan on how to do it….you understand it, tight? What about purpose? People are born with an inbuilt need to find purpose in their lives.Continue reading “Passion meets Purpose”