Exercise – Love, power and a sound mind

Working more than 9 hours a day can kill you!

Working long hours is killing hundreds of thousands of people a year in a worsening trend that may accelerate further due to the Covid-19 pandemic

Yoga…the great if only….

If only Yoga lived up to even 1% of its claimed benefits, what a different nation India [the land which claims to have discovered Yoga] would have been….many tourists to India, and people in the western world have often wondered. And for good reason, as you will discover. But for now, here is something thatContinue reading “Yoga…the great if only….”